http://getnutritionshelp.com/pro-test-180/

[kqi122]

without adding additional plates to the bar – you actually may need to take a few off! Looping bands or adding chains will increase the amount of Pro Test 180 Pro Test 180
resistance felt during the exercise as the bar is lifted. This will create more work required near the top of the lift and help you gain strength along your weak point

http://getnutritionshelp.com/pro-test-180/