http://alphajackedhelp.com/endurance-test-x/

[akonlund]

Endurance Test X
When if comes to building muscle, the 7 steps to build muscle is to setup a ratio of Protein (40%), Carbs (40%) and HEALTHY Fats (20%). Trust me, this ratio essential. If you eat too many carbs with protein, the body will get in contact with a catabolic state as well as storing any carbs that weren't used as surplus fat.
http://alphajackedhelp.com/endurance-test-x/