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http://www.getforeverhealthy.com/no2-xtreme-cut/
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07-22-2017, 07:36 PM
Post: #1
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http://www.getforeverhealthy.com/no2-xtreme-cut/
HEAVY. Most people who are trying NO2 Xtreme Cut to increase muscle do not use the right weight. You must lift weight in the range of 8 to 12 repetitions per set, performing 3-5 sets per exercise, and that weight should lead to muscle failure at the end of each set, that is, you reach 12 repetitions with a lot of effort, of course,
http://www.getforeverhealthy.com/no2-xtreme-cut/ |
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http://www.getforeverhealthy.com/no2-xtreme-cut/ - tmrbab - 07-22-2017 07:36 PM
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