http://www.getforeverhealthy.com/no2-xtreme-cut/ - Printable Version +- BT Forums (http://balconyteam.com/forums) +-- Forum: Balrum (/forum-3.html) +--- Forum: Ideas / Suggestions (/forum-7.html) +--- Thread: http://www.getforeverhealthy.com/no2-xtreme-cut/ (/thread-32776.html) |
http://www.getforeverhealthy.com/no2-xtreme-cut/ - tmrbab - 07-22-2017 07:36 PM HEAVY. Most people who are trying NO2 Xtreme Cut to increase muscle do not use the right weight. You must lift weight in the range of 8 to 12 repetitions per set, performing 3-5 sets per exercise, and that weight should lead to muscle failure at the end of each set, that is, you reach 12 repetitions with a lot of effort, of course, http://www.getforeverhealthy.com/no2-xtreme-cut/ |