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physical exercise (scientifically Rejuva Brain proven to include more physical exercise plus gray mass in the brain), and mental training (games, puzzles , And puzzles, among others). Among the benefits of mental training are improved memory, increased attention, better logical reasoning, increased awareness, greater ability to make appropriate decisions, and increased productivity, among others. You may be interested in: How to have more mental power Keeping Your Brain Active In addition to these mental exercises,
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