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You could also massage your scalp with your fingertips, to calm yourself. Stress Symptoms in Women It has been observed that women are more likely to suffer from stress than men. Identifying its symptoms will help in managing stress at early stages. This article will tell you more on causes and symptoms of stress in women. TAGGED UNDER: Stress Advertisement Stress is often experienced by people due to today Vital Nutra 's fast-paced lifestyle. In the simplest way, it can be defined as a mental state which can result out of tension or strain. It can be experienced by men and women alike; usually of middle ages. But, it is found that women get more frazzled when they face stressful situations and circumstances. Excess stress can lead to other mental conditions like anxiety and depression. Causes In most of the cases, women suffer from excess stress because they carry out multiple roles at the same time, like managing work, family, relations, finances, etc. As mentioned above, identifying causes and symptoms of stress can help in finding a way out of it. Any issues related to the following conditions can cause stress in women. Work related problems Relationship problems Financial problems Loneliness Health problems Pregnancy Peer pressure Death of a close person Symptoms It should also be noted that stress reduces immunity, which itself can lead to further problems. Therefore, stress and health disorders form a vicious cycle. Not all symptoms mentioned below are observed in all women. The number and severity of symptoms vary from one person to the other. Physical Symptoms:
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