http://healthpurelives.com/dsn-code-black/

[kazelink]

Lentils Amaranth Rye Spelt Oats sweet potato simple potato Wholegrain bread DSN Code Black
Basmati / prolonged grain rice brown Wholewheat pasta Wholemeal pittas New boiled potatoes Yams Muesli (natural, no sugar added) herbal bean soups Chickpeas break up beans Black beans Barley Weetabix Shredded wheat Semolina Oat bran Millet Quinoa crimson kidney beans Haricot beans Butter beans Couscous Tapioca Flours: soya, potato, rice, oat and wheat Butternut squash Swede Pumpkin Fruit Nectarines Strawberries Blueberries Raspberries Bananas Honey Watermelon Pineapple Cherries
http://healthpurelives.com/dsn-code-black/