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http://www.stressfreebrains.com/formula-focus-nootropic - gunjimoni - 08-17-2017 06:32 PM
This is because our brain is designed to remember vivid, pleasant and colorful images. For example, say you want to memorize your friend's birthday, which is on 9th July. Imagine him holding the number 9 and sitting on your favorite chocolate cake with the word "July" engraved on it! The more unique and out-of-the-ordinary image you associate with the event you wish to remember, the more effective it will be. Break Information into Chunks This is another method to improve your memorizing power, which involves breaking the information into small parts or chunks that can be handled with ease, one at a time. If you have a list of items to remember, you can break the list into relevant categories. For example, say, you need to remember a list of things to get from the grocer's. You can sort the items in your list Formula Focus into groups such as food items, vegetables, fruits, etc. This way you'll remember the commodities under each class and, in turn, the entire list! Use Acronyms are nothing but new words created by including one letter each from the words or ideas that you need to remember. This can really prove useful when you want to remember a long list of items. For example, you just need to keep in mind the word 'VIBGYOR' to remember the names of the colors in the rainbow, in order: violet, indigo, blue, green, yellow, orange and red. Use Acrostics An acrostic is a sentence in which the first letter of each word is part of the words that you need to remember. For example, the sentence "My Very Easy Memory Jingle Seems Useful Naming Planets", will help you remember the names of the planets in the Solar System in order of their increasing distance from the sun: Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune and Pluto. These memory exercises will prove to be all the more effective if you keep yourself away from stress, have a balanced diet, create a cheerful ambiance at home, exercise regularly, and keep yourself happy. With practice and a strong will power, you can also have a memory you'll be proud of.
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