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http://alphajackedhelp.com/endurance-test-x/ - akonlund - 05-11-2017 04:28 PM
Endurance Test X
When if comes to building muscle, the 7 steps to build muscle is to setup a ratio of Protein (40%), Carbs (40%) and HEALTHY Fats (20%). Trust me, this ratio essential. If you eat too many carbs with protein, the body will get in contact with a catabolic state as well as storing any carbs that weren't used as surplus fat.
http://alphajackedhelp.com/endurance-test-x/