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http://www.healthresortstoday.com/maximum-male/ - Howardfield - 01-10-2018 04:37 PM
Maximum Male Learn to find your limit, but do not stop an exercise until you have used all your resources. When completing a set of exercises, keep pushing yourself until you cannot complete another push-up or lift the bar one more time. If you have to, shorten you sets when you start to become tired.
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