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Primacin XL in red bell peppers and oatmeal in you need to vary your diet eight bananas you can tell bananas contain the enzyme bromelain which increases your sperm count like crazy 9 spinach speaking of Popeye it turns out the dude was more than just strong he probably had the highest sperm count across the whole seven seas spinach like most leafy green vegetables is rich in folic acid knock falak out of your diet and it's like taking an axe to your testicles your poor sperm will become weaker slower and significantly fewer

https://ozfacts.com/primacin-xl