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you growth your fingers, pressing the weights overhead (b). contrary the movement to lower into the following rep. The 15-Minute exercise That Blasts fats from Head to Toe fat burning whole body workout 2/12 CASSANDRA TENNENBAUM 2. Lunge w Milou Skincare h Curl Stand collectively w Milou Skincare h your feet hip-width aside, a dumbbell Milou Skincare in every hand, arms at your elements (a). Take a large jump earlier collectively w Milou Skincare h your foot and bend your knees; decrease your frame until your proper thigh Milou Skincare parel to the ground as you bend your elbows, curling the weights within the path of your shoulders (b). Push through your heel and step decrease lower decrease all over again, popularity.
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