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CuraLin have grains like rice or quinoa I you know ideally if you're having grains is a cases same thing I mean we've got recipes for cinnamon buns all different types of stuff like that on dr. Joe curse calm and so using cinnamon with let's say a sweet potato will help to reduce the blood sugar spiking effects that come with the starch so cinnamon is great with that so if you're going to CuraLin have a inflammation and keep your insulin secretion lower and more stables you'll have again less inflammation less effects free radical
http://supplementbase.com/curalin